Summer is time of juicy vegetables and aromatic herbs. Why not to make easy and incredibly simple salad of all these? The recipe from Jamie Oliver is, as always, quick, healthy and very tasty. Im sure you will pleasantly surprise your family and guests with this original dish that can become an easy snack or an addition to baked chicken, juicy steak or aromatic barbecue.
You can easily prepare a light refreshing salad from a small number of ingredients. For this recipe, chicken can not only be fried, but also baked in foil in the oven. It turns out no less tasty and more healthy. You can also use the meat leftover from the previous evening, that is very convenient. The main secret of this asian salad is its dressing. Thanks to it the dish gets the original taste, giving the vegetables a spicy touch. So try to find a quality soy sauce and wine vinegar. If you have sesame oil, you can use it, it will make the salad even more tasty. Optionally, ginger root can be replaced by garlic, the salad will be spicy and fragrant.
An original and exquisite salad, the highlight of which is presented by black beans. The salad turns out very hearty and nourishing, because the beans go together with chicken meat. A purple onion makes the taste of the salad more sharp, and a bell pepper adds a sweetness. As greens, spicy mustard arugula and parsley are used. Also the sophisticated, consisting of several components, dressing complements the salad. It emphasizes the individuality of the dish, dissimilarity with the others.
Seafood is often considered to be a delicacy, guests always enjoy eating it, and it is a wonderful decoration of a festive table. Salads that include seafood, possess a specific individuality and have unique taste. We offer a recipe of an excellent Mediterranean recipe salad. To create this salad it is not necessary to use all sea cocktail, but the richer the variety of seafood, the more interesting is the taste of the dish. You can use any seafood you like - squids, mussels, shrimps and so on. It is perfect to prepare the salad of fresh seafood, but if this is not possible, then pickled one is also good. It is very convenient and quick cause such seafood is ready, you just need to mix it with other products. Another very important point - the seafood is very healthy, it contains a lot of proteins and little fat, and, therefore, less calories. Marine meat digests much faster and easier as it is very soft and tender. Thanks to these valuable properties, the seafood can be eaten in almost any quantity, being not afraid to gain weight.
A distinctive feature of salads is a freedom of performance. Here you can try to combine a variety of products, add new ingredients, in other words - constantly experiment. We propose you a salad recipe with celery, chicken, apples and walnuts. From the first glance it may seem that the combination of ingredients is not quite ordinary, but believe me, the dish will have an excellent taste. As a dressing it is better to use thick, unsweetened yogurt, its not as fat as mayonnaise, sour cream, and also it has less calories.
A potato salad with celery, cooked according to our recipe, can become one of your favorite everyday dishes. The main advantages of this dish are the exquisite taste and much lower caloric content than in regular potatoes. The secret is that celery, which is included to the ingredients of this salad, has a «negative energy value», it means that the body spends more calories for its digestion, than it receives from the component. Therefore, combining potatoes with this vegetable, you get a low-calorie dish. We flavour the salad with grain mustard, with which the dish has a long lasting quality and a spicy taste.
Today we will prepare a delicious salad with smoked sausage and corn. This composition goes perfectly with crunchy sweet-sour pickles, which give the salad some piquancy and a refreshing taste. The addition of eggs makes the dish more nutritious and full. Mayonnaise is a connecing link between these ingredients. The taste of the dish turns out completely harmonious and balanced. The recipe is simple and does not require a continious active cooking. It consists of rather available foods that you can easily buy in any supermarket.
The beet salad with nuts is a very easy to prepare, but surprisingly healthy and tasty dish. It can be prepared by anybody, even by an inexperienced in the cooking hostess. Serve the beet salad saparetely, in a form of portioned canapés with salted crackers or slices of dried bread, with meat and poultry.
Today we are going to prepare a Caesar salad with shrimps and rusks. It is a very beautiful and delicious salad, the cooking of which will not take you more than 15 minutes, and at the same time, the pleasure and with profit to your health will last for the whole day :)