Buckwheat with meat is quite an ordinary dish for a family lunch. But at the same time it always remains tasty and healthy. Roasting in a pot is an unusual preparation of buckwheat. Clay material of pots somehow specially influences the product it kind of seals all juice, tastes and smells inside, without allowing to come out. As meat we take beef, this type of meat gives to buckwheat the recognized and fragrant aroma. For juiciness it’s better to add vegetables, here it is enough to take several components — onions, carrots and garlic. Any seasonings can be added, for example, the coriander perfectly approaches. Raw buckwheat is filled up in a pot, at the same time meat and vegetables are fried previously on a frying pan in oil, so they open their smell. The dish in pots prepares longer, than classical in a pan or on a frying pan, but it is worth it. You will be able to feed all your family tasty and nourishing.


Ingredients

Buckwheat 200 g

Beef 400 g

Carrot 1 pcs

Onion 1 pcs

Garlic 1 clove

Vegetable oil 2 tbsp

Coriander 1 tsp

Water 400 ml

Salt - to taste

Black pepper - to taste


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