Filet Mignon Steak Recipe

Filet Mignon Steak Recipe

Filet mignon is a popular and highly sought-after steak cut that's known for its tenderness and mild, delicate flavor. It comes from the tenderloin of the cow, which is a long, cylindrical muscle that runs along the spine.

To prepare a filet mignon steak, you can season it with salt and pepper or a dry rub of your choice, and then sear it in a hot pan with some oil or butter. You can also grill it over high heat or broil it in the oven. It's important not to overcook the filet mignon, as it can become dry and lose its tenderness.

Filet Mignon Steak Recipe


Many people enjoy filet mignon with a side of vegetables or a baked potato, and it can also be served with sauces such as béarnaise or mushroom sauce. Due to its tender texture and mild flavor, filet mignon is often considered a special occasion or celebratory meal, but it can be enjoyed any time as a delicious and satisfying steak option.

Simple recipe for cooking filet mignon steak:


  • 2 filet mignon steaks, about 1 to 1.5 inches thick
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil or butter
  • Optional: garlic, fresh herbs (such as thyme or rosemary), or a dry rub of your choice


  1. Remove the steaks from the refrigerator and let them come to room temperature for about 30 minutes before cooking.
  2. Preheat your oven to 400°F (205°C).
  3. Season the steaks generously with salt and freshly ground black pepper on both sides. If desired, you can also add minced garlic, fresh herbs, or a dry rub of your choice at this point.
  4. Heat a heavy skillet (such as cast iron) over high heat until it's smoking hot. Add the olive oil or butter and swirl to coat the pan.
  5. Carefully add the steaks to the pan and cook for about 2-3 minutes on each side until a golden-brown crust forms.
  6. Transfer the skillet to the preheated oven and cook for an additional 4-6 minutes for medium-rare, or until the internal temperature of the steak reaches 130-135°F (54-57°C).
  7. Remove the skillet from the oven and let the steaks rest for a few minutes before serving.

You can serve filet mignon steak with a variety of sides, such as roasted vegetables, mashed potatoes, or a salad. Enjoy!