Flank steak is a cut of beef from the abdominal muscles of the cow. It is a long, flat cut of meat with a pronounced grain that runs parallel to the length of the steak. Flank steak is known for its rich, beefy flavor, and is commonly used for dishes such as fajitas, stir-fries, and carne asada. It is also a popular choice for grilling or broiling, but should be cooked to no more than medium-rare, as it can become tough and chewy if overcooked. Flank steak is a lean cut of meat, so it's important to slice it against the grain to ensure it is tender.
Recipe for grilled flank steak that you can try at home:
Ingredients:
- 1 1/2 pounds flank steak
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1/2 teaspoon ground ginger
- Salt and black pepper to taste
Instructions:
- In a bowl, whisk together soy sauce, honey, vegetable oil, minced garlic, ginger, salt, and pepper.
- Place the flank steak in a shallow dish or a large resealable plastic bag, and pour the marinade over it.
- Marinate the steak in the refrigerator for at least 2 hours, or overnight.
- Preheat your grill to high heat.
- Remove the flank steak from the marinade and discard the excess marinade.
- Grill the steak for 5-7 minutes per side, or until it reaches your desired level of doneness.
- Let the steak rest for 5 minutes before slicing it thinly against the grain.
- Serve with your favorite side dishes, such as grilled vegetables or a salad.
Enjoy your delicious and flavorful grilled flank steak!
