Is T-Bone Steak A Good Cut

Is T-Bone Steak A Good Cut

T-bone is a type of steak that is cut from the short loin of the beef. It is named after the T-shaped bone that runs through the center of the steak and separates two different muscles: the tenderloin and the strip steak. The tenderloin is a very tender and lean muscle, while the strip steak, also known as New York strip, is a flavorful and slightly less tender muscle.

T-bone steaks are similar to porterhouse steaks, but they are generally smaller and have a smaller tenderloin portion. To be considered a T-bone steak, the tenderloin portion must be less than 0.5 inches (1.27 cm) wide.

Is T-Bone Steak A Good Cut

T-bone steaks are often grilled or pan-seared, and they are a popular choice for steak lovers who enjoy a combination of tender and flavorful meat. They can be cooked to different levels of doneness, from rare to well-done, depending on personal preference. Due to their size and quality, T-bone steaks are often more expensive than other cuts of beef.

Simple recipe for cooking a T-bone steak


  • 1 T-bone steak (at least 1-inch thick)
  • Salt and pepper
  • 2 tablespoons of oil (vegetable, canola, or grapeseed)


  1. Remove the steak from the refrigerator and allow it to come to room temperature for about 30 minutes before cooking.
  2. Preheat your grill or grill pan over medium-high heat.
  3. Generously season both sides of the steak with salt and pepper.
  4. Brush the steak with 1 tablespoon of oil.
  5. Place the steak on the grill or grill pan and sear for 2-3 minutes on each side, until a brown crust forms.
  6. Move the steak to indirect heat and continue cooking for an additional 5-8 minutes, depending on your desired level of doneness.
  7. Use a meat thermometer to check the internal temperature of the steak. For rare, cook until the internal temperature reaches 125°F (52°C); for medium-rare, cook until the internal temperature reaches 135°F (57°C); for medium, cook until the internal temperature reaches 145°F (63°C); and for well-done, cook until the internal temperature reaches 160°F (71°C).
  8. Once cooked to your liking, remove the steak from the grill or grill pan and let it rest for at least 5 minutes to allow the juices to redistribute.
  9. Serve the steak hot, either as is or with your favorite sides, such as baked potatoes or grilled vegetables.

Enjoy your delicious T-bone steak!