photo: Pork Stew with Pumpkin

Pork Stew with Pumpkin

An interesting dish with a not quite classic combination of ingredients, because meat is often prepared with onions, mushrooms, prunes, etc. And this time with pumpkin! Its delicious, beautiful, worthy and bright. Surely include roasted pork with pumpkin in the everyday menu. Now it is just the season when pumpkins are available, they are maximum juicy and tasty, so dont miss the opportunity to cook something new, to diversify and decorate your usual mealsa little. The recipe also includes patty pan squashes which are considered to be one of the varieties of pumpkins, although their taste are closer to zucchini. The dish connects a couple of different flavors to form an appetizing composition, which all meat eaters like.


  • Pork fillet
    350-450 g
  • Pumpkin
    250 g
  • Zucchini
    200 g
  • Onion
    70 g
  • Sunflower oil
    50 ml
  • Salt
    - to taste


  • 1. Wash loin of pork, wipe it necessarily. Season with spices (for example, a mixture of peppers, or nutmeg), salt. Cut into equal pieces. Mix finely.
  • 2. Clean a pumpkin, remove seeds, use only pulp, slice it into wedges or cubes of small size. Wash a squash and cut it the same way as the pumpkin. Do not remove the skin because it is relatively soft. Cut peeled onions in halves, and then in halfrings.
  • 3. Heat oil, set the average and even slightly above average fire. Fry the pork in it, stirring from time to time. It is not necessary to fry it completely, since later it will be baked in the oven. It will be enough just 2-2.5 minutes on the fire set earlier.
  • 4. Connect the vegetables, add some oil, if you see it a little in the pan. Mix finely. At its discretion, you may expand the list of vegetables used in the recipe. For example, it is suitable to add mushrooms, peppers, tomatoes etc.
  • 5. After approximately 1 minute shift roast pork with vegetables in an oven proof pan, cover it up with foil and put in the oven (necesserily hot) for 15 minutes at 220 C. In general, the dish is ready! Preparation is clear and simple, so the problems with cooking will just not arise. Serve by portions or in the pan in which the dish was baked.
    Bon appetit!
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