Roasted Carrots with Orange
We offer a step-by-step recipe for a tasty, healthy and colorful dish. In the frying pan caramelize juicy (preferably – young) carrots with orange slices. For the richness of the aroma, we sweeten with natural honey, fragrant zest and garlic with rosemary, and at the very end of the cooking we emphasize the variety of textures with crushed sunflower seeds. Finishing, season with basic spices (salt – pepper), throw a few branches of mint or other favorite greens and serve independently as a snack.
Ingredients
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Carrot150 g
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Orange2 pcs
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Honey30 g
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Garlic3 pcs
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Lemon juice1 tbsp
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Vegetable oil40 g
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Mint2-3 pcs
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Rosemary- clove
Steps
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1. Heat the lean refined oil (corn, sunflower, sesame, olive, etc.) in a saucepan or frying pan with a board, first put the crushed garlic teeth. Pour the needles of rosemary, crushed zest of citrus – a couple of minutes the fat is aromatized. Dry zest and rosemary can easily be replaced with fresh ones.
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