photo: Salmon Salad with Grapefruit and Tomatoes

Salmon Salad with Grapefruit and Tomatoes

Let’s cook tasty, nourishing and what is important, healthy a light-salted salmon with grapefruit and cherry tomatoes salad. Thanks to its original taste and appetizing view salad is perfectly suitable for the festive menu or a romantic dinner. Juicy grapefruit with slightly bitter taste fantastically changes salad, emphasizing tenderness of red fish. The recipe is simple and fast, cope even the beginning cook.
10 min
1 servings


  • Salmon
    200 g
  • Grapefruit
    0.5 pcs
  • Cherry tomatoes
    3-4 pcs
  • Lemon
    0.5 pcs
  • Lettuce leaves
    200 g
  • Sesame seeds
    1 tsp
  • Sunflower seeds
    1 tsp
  • Olive oil
    3 tbsp
  • Black pepper
    - to taste


  • 1. Cut into thin long slices light-salted salmon for salad. Wash cherry tomatoes and cut on 4 parts. Peel ripe grapefruit also from white partitions, divide into segments.
  • 2. Wash greens and dry from excess moisture. Largely tear lettuce leaves by hands and lay out on a plate bottom. Roll thin slices of a salmon, forming roses, and lay out on greens. Evenly allocate segments of grapefruit and cherry tomatoes on a plate. Add microgreens.
  • 3. Prepare the dressing for salad. In a small bowl combine three tablespoons of olive oil, one tablespoon of lemon juice and fresh ground black pepper. Mix the dressing to homogeneous consistence.
  • 4. Dry seeds of sesame and sunflower on a dry frying pan and add to salad. Pour salmon and grapefruit salad with fragrant dressing.
  • 5. Tasty and healthy a light-salted salmon with grapefruit and cherry tomatoes salad is ready. Serve it right after preparation.

    Enjoy your meal!