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photo: niftyrecipe.com Omelet in a Bag

Omelet in a Bag

If you practice eating healthy food or are a supporter of dietary dishes, then оmelet in a bag is what you need. Because scrambled eggs in the package are prepared without adding oil, its calorific value is low. In addition, the omelette comes out lush and at the same time there is no need to add flour. Another advantage of the omelette in the package is that it will not burn even if you forget about it. This dish is a perfect breakfast for little kids, especially with a glass of milk.

Steps

  • 1. First you need to prepare everything given in the list of components.
  • 2. Rinse a specified number of eggs under running water, cleaning them from dust, and then wipe them dry. Prepare a large bowl, break all the eggs inside, striking with a knife at the equator of the shell.
  • 3. Next, the eggs should be intensely whipped until the formation of fluffy mass, an eclectic mixer will help you there.
  • 4. Then pour a portion of milk in the egg mixture.

  • 5. Wash the sprigs of onions, dry them on a towel, slice finely.
  • 6. Throw pieces of onion in the egg-milk mass, mix well, distributing them evenly. Also dont forget to season the mixture with salt, relying on your own taste. Adding pepper is also an individual decision.
  • 7. Separately prepare a deep bowl, put two plastic bags in expanded form (one on another). The packages must be new, without holes, otherwise the mixture can result in water during the cooking.
  • 8. Pour the omelette mass in the resulting deepening. Packages to Tie the packages with a strong knot, leaving a little free space inside to increase the egg omelette.

  • 9. Simultaneously set a large pan or a bowl on the stove, pour a large quantity of water and bring it to the stage of active churning. Drop the package with the contents in boiling water, and cook for about 25 minutes. Later the fire can be made a little slower, but the water in the pot should continue to boil.
  • 10. Once the process is complete, get out the package, let it to cool slightly so as not to scald the fingers when opening, then cut the pack with a knife. This should be done above a plate, as egg juice may accumulate in the package, which can pour out.
  • 11. Get the omelette gently by a uniform piece, put it on a plate, decorate with bright vegetables or your favorite spices.


Healthy recipes

Ingredients

  • Egg
    3 pcs
  • Milk
    150 ml
  • Green onion
    - to taste
  • Salt
    1 pinch

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