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Mouth-watering Jerk Chicken Fried Cabbage
Jerk Chicken Fried Cabbage is a flavorful and vibrant dish that combines the bold flavors of jerk chicken with the tender and crispy cabbage. It's a delicious and healthy option that can be served as a side dish or a main course. Here's a general guide on how to make Jerk Chicken Fried Cabbage:
Ingredients:
- 2 boneless, skinless chicken breasts, cut into small pieces
- 2 tablespoons jerk seasoning
- 2 tablespoons olive oil, divided
- 4 cups shredded cabbage
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 2 green onions, chopped
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
Instructions:
- Season and cook the chicken: In a bowl, toss the chicken pieces with the jerk seasoning until well coated. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken to the skillet and cook until browned and cooked through, about 5-6 minutes per side. Remove the cooked chicken from the skillet and set it aside.
- Sauté the vegetables: In the same skillet, heat the remaining tablespoon of olive oil over medium heat. Add the sliced onion and minced garlic, and sauté until the onion becomes translucent and fragrant, about 2-3 minutes. Add the sliced red and green bell peppers and continue to sauté for another 3-4 minutes until the peppers are slightly softened.
- Add the cabbage: Add the shredded cabbage to the skillet with the sautéed vegetables. Stir well to combine. Cook the cabbage for about 5-6 minutes, stirring occasionally, until it wilts and becomes tender. Season with salt and pepper to taste.
- Combine the chicken and cabbage: Return the cooked chicken to the skillet with the cabbage. Stir well to mix the chicken with the cabbage and vegetables. Cook for an additional 2-3 minutes to heat through and allow the flavors to blend together.
- Garnish and serve: Remove the skillet from the heat. Sprinkle the chopped green onions and fresh cilantro or parsley (if using) over the top for added freshness and flavor. Serve the Jerk Chicken Fried Cabbage hot as a side dish or a main course. It pairs well with rice or grains and can be enjoyed on its own or alongside other Caribbean-inspired dishes.
Jerk Chicken Fried Cabbage is a tasty and nutritious option that showcases the spicy and aromatic flavors of jerk seasoning. The combination of tender chicken, crispy cabbage, and vibrant vegetables creates a satisfying and well-rounded dish. Enjoy the delightful fusion of Caribbean and vegetable goodness!
*Recipe on video and text may differ from each other!
How to cook Mouth-watering Jerk Chicken Fried Cabbage:
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