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Cauliflower Omelette
![Cauliflower Omelette Cauliflower Omelette](/uploads/youtube/parse/1684563181_8LYdOt.jpg)
Cauliflower omelette is a delicious and healthy variation of the classic omelette, where cauliflower is used as a primary ingredient instead of or in addition to other vegetables. It's a great option for those looking to incorporate more vegetables into their diet or for anyone who wants to try a unique twist on a traditional dish. Here's a simple recipe to make a cauliflower omelette:
Ingredients:
- 1 cup cauliflower florets, finely chopped
- 4 eggs
- 1/4 cup milk
- 1/4 cup grated cheese (such as cheddar or mozzarella)
- Salt and pepper to taste
- 1 tablespoon butter or oil for cooking
- Optional: additional vegetables or herbs of your choice (e.g., spinach, bell peppers, onions, mushrooms, herbs like parsley or chives)
Instructions:
- Steam or boil the cauliflower florets until they are tender. Drain any excess water and set aside.
- In a mixing bowl, whisk together the eggs, milk, grated cheese, salt, and pepper.
- If you're using any additional vegetables, sauté them in a separate pan until they're cooked to your liking. Set them aside.
- Heat the butter or oil in a non-stick frying pan over medium heat.
- Add the cooked cauliflower (and any additional sautéed vegetables) to the pan and spread them out evenly.
- Pour the egg mixture over the cauliflower and tilt the pan to distribute the eggs evenly.
- Cook the omelette for a few minutes, or until the edges start to set.
- Carefully flip the omelette using a spatula or by sliding it onto a plate and then inverting it back into the pan.
- Cook for another few minutes on the other side until the eggs are fully cooked and the cheese is melted.
- Slide the omelette onto a serving plate and cut it into wedges.
- Serve hot and enjoy your cauliflower omelette!
Feel free to customize the recipe by adding your favorite seasonings, herbs, or spices to enhance the flavor. You can also experiment with different types of cheese or incorporate other ingredients to suit your taste preferences.
*Recipe on video and text may differ from each other!
How to cook Cauliflower Omelette:
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