Pan Fried Chicken Breast

Ingredients:

• 2 boneless, skinless chicken breasts
• Salt and pepper to taste
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 2 tablespoons olive oil
• Fresh herbs for garnish (optional)

(Approximate total kcal: 400)

Instructions:

Step 1: Seasoning the Chicken Pat dry the chicken breasts and season them with salt, pepper, paprika, and garlic powder on both sides.

Step 2: Heating the Pan In a large skillet, heat olive oil over medium-high heat until shimmering.

Step 3: Pan Frying Place the seasoned chicken breasts in the hot pan. Cook for 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C) and the chicken develops a golden-brown crust.

Step 4: Resting Remove the chicken from the pan and let it rest for a few minutes to allow the juices to redistribute.

Step 5: Garnishing and Serving Garnish with fresh herbs if desired. Slice the chicken and serve it hot alongside your favorite sides or on a bed of greens for a lighter meal.

Pan Fried Chicken Breast is a quick and reliable option for busy days when you crave a delicious homemade dish. With minimal ingredients and maximum flavor, it's a go-to recipe for those seeking a tasty and straightforward culinary experience.