Moong Dal Poori




Moong Dal Poori

Ingredients:

  1. 1 cup moong dal (split yellow lentils)
  2. 2 cups whole wheat flour
  3. 1 teaspoon cumin seeds
  4. ½ teaspoon turmeric powder
  5. ½ teaspoon red chili powder
  6. Salt to taste
  7. Water (for kneading)
  8. Oil (for deep frying)

(Calories per serving: ~80 per poori)

Preparation:

Step 1: Rinse and soak moong dal in water for 2-3 hours. Drain the water.

Step 2: Grind the soaked moong dal into a coarse paste without adding much water.

Step 3: In a mixing bowl, combine the moong dal paste, whole wheat flour, cumin seeds, turmeric powder, red chili powder, and salt.

Step 4: Knead the mixture into a firm, smooth dough, adding water as needed.

Step 5: Divide the dough into small, golf ball-sized portions.

Step 6: Roll each portion into a small disc, ensuring an even thickness.

Step 7: Heat oil in a deep pan for frying.

Step 8: Carefully slide each poori into the hot oil and fry until they puff up and turn golden brown.

Step 9: Remove the pooris and place them on paper towels to absorb excess oil.

Step 10: Serve hot with yogurt, pickle, or your favorite side dish.

Savor the crispy and flavorful Moong Dal Pooris, a delightful addition to your Indian cuisine repertoire.


*Recipe on video and text may differ from each other!


How to cook Moong Dal Poori:








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