Spring Crepe
Ingredients:
For the Crepes:
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup milk
- 1/4 teaspoon salt
- 2 tablespoons melted butter
- Additional butter for cooking
For the Filling:
- 1 cup asparagus, thinly sliced
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach leaves
- 1/2 cup feta cheese, crumbled
- Fresh herbs (such as parsley or chives), chopped
- Salt and pepper to taste
For the Lemon Herb Sauce:
- 1/4 cup Greek yogurt
- Zest and juice of 1 lemon
- 1 tablespoon fresh herbs (such as dill or mint), chopped
- Salt and pepper to taste
Calories (approximate): (Note: Caloric values may vary based on specific ingredients and quantities used)
Preparation Steps:
For the Crepes:
Step 1: In a blender, combine flour, eggs, milk, salt, and melted butter. Blend until smooth.
Step 2: Let the batter rest for at least 30 minutes to an hour.
Step 3: Heat a non-stick skillet or crepe pan over medium heat. Add a small amount of butter to coat the surface.
Step 4: Pour a small amount of batter into the center of the pan and swirl to spread evenly.
Step 5: Cook for about 1-2 minutes or until the edges start to lift. Flip and cook for an additional 30 seconds to 1 minute.
Step 6: Repeat until all the batter is used, stacking the crepes on a plate.
For the Filling:
Step 1: In a pan, sauté asparagus until tender-crisp. Season with salt and pepper.
Step 2: In a bowl, mix together asparagus, cherry tomatoes, baby spinach, crumbled feta cheese, and fresh herbs.
For the Lemon Herb Sauce:
Step 1: In a small bowl, whisk together Greek yogurt, lemon zest, lemon juice, fresh herbs, salt, and pepper.
For Assembly:
Step 1: Place a crepe on a serving plate.
Step 2: Spoon the vegetable and feta filling onto one half of the crepe.
Step 3: Drizzle with the Lemon Herb Sauce.
Step 4: Fold the crepe over the filling.
Step 5: Repeat with the remaining crepes.
Step 6: Optionally, garnish with additional fresh herbs before serving.
Step 7: Serve these Spring Crepes warm, embracing the vibrant flavors of the season.
Enjoy the light and fresh flavors of spring with these delightful crepes, combining seasonal vegetables and herbs for a delicious and satisfying meal. Perfect for brunch, lunch, or a light dinner.
How to cook Spring Crepe:
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