Find The Recipe:
Poach Fish
Try this easy way to poach fish for a healthy seafood dinner. Poaching is a terrific technique for many types of fish; in this dish I poach cod filets, but you can use this same preparation to poach salmon, tilapia, sole, trout, etc.. I prefer a basic poaching solution of water, wine, and lemon juice, but your poaching liquid can contain as many or few ingredients as you like. Use approximately a 1:2 or 1:3 ratio for the water to wine.
*Recipe on video and text may differ from each other!
How to cook Poach Fish:
Original
Fish dish
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