Egg in a Hole 4 Ways

Breakfast Onion Cups

Ingredients
for 6 servings

2 cups broccoli floret, minced
1 cup shredded cheddar cheese
7 eggs
5 strips bacon, cooked and diced
1 large red onion
1 teaspoon salt
½ teaspoon pepper
½ teaspoon chili powder
2 tablespoons milk
GARNISH

grated parmesan cheese, to taste

Preparation

1. Heat oven to 400˚ (200˚C).
2. Mix eggs, milk, and spices in large mixing bowl.
3. Add broccoli, bacon, and cheese, and continue mixing until all ingredients are well incorporated.
4. Cut ends off the red onion and then slice in half. Gently pop out rings, using desired size.
5. Heat cast-iron pan on low and place onion rings in the pan.
6. Spoon in small amount of egg mixture and press on the onion ring create a seal, then repeat for all rings.
7. Pour the remaining mixture filling to just about the top of each ring.
8. Cover with foil.
9. Place in oven and cook for 25 minutes, or until eggs are cooked through and slightly puffed and onion rings are tender.
10. Remove from pan immediately and sprinkle with desired topping. (We used grated parmesan cheese.)
11. Enjoy!

Egg-In-A-Hole Sweet Potato Nests

Ingredients
for 6 servings

1 large sweet potato
1 medium yellow onion
1 ½ teaspoons salt
1 teaspoon pepper
1 teaspoon garlic powder
3 tablespoons flour
7 eggs
3 tablespoons olive oil
bacon, crumbs, to taste
raspberry, to taste
banana, sliced, to taste, to garnish
spring onion, to taste, to garnish

Preparation

1. Peel the skin off the sweet potato, and coarsely grate on a box grater.
2. Peel the onion, and coarsely grate on a box grater.
3. Transfer the grated sweet potato and onion to a towel-lined bowl.
4. Gently twist the towel, squeezing the liquid into an empty bowl and discard.
5. Transfer the sweet potato and onion to a bowl, and sprinkle with salt, pepper, garlic powder, flour, and 1 egg. Gently stir to combine.
6. Form large flat patties with your hands, approximately ⅓ cup of mixture each.
7. Heat a 9.5" fry pan on medium heat and coat with oil.
8. Add the sweet potato patties. Fry for 2-3 minutes, then gently flip.
9. Immediately use a small cookie cutter to remove a hole in the middle of each fritter.
10. Crack an egg in the hole, add a pinch of salt and pepper, then cover.
11. Fry for 3-7 minutes, or until cooked to your preference.
12. Uncover and serve with desired garnishes.
13. Enjoy!

Bell Pepper Egg Rings

Ingredients
for 1 serving

2 eggs
1 yellow bell pepper
salt, to taste
pepper, to taste

Preparation

1. Slice a yellow bell pepper on its side to create rings.
2. Place the 2 rings in a pan and let simmer for a few seconds.
3. Crack one egg inside each of the rings.
4. Cover the pan and cook 4-5 minutes. (or to desired wellness)
5. Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
6. Enjoy!