Pan Seared Tilapia
Pan-seared tilapia β quick and easy dinner recipe that anyone cake make at home. This pan seared fish recipe is takes only 20 minutes to make and result is flaky and delicious tilapia. This breaded tilapia is the best recipe to make when you donβt have time to cook but you want a full dinner or lunch.
Ingredients:
- 4 Tilapia filets
- 1/2 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 cup (125) All-purpose flour
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1/2 teaspoon Cumin
- 2 Eggs
- Oil for frying
- Lemon wedges for serving
Directions:
1. In a shallow bowl, mix flour, salt, pepper, garlic powder, cumin and other herbs/seasoning of your choice.
2. Season fish filets with black pepper and salt. Then, coat each filet with flour mixture. Shake to rid of excess flour.
3. In a separate bowl, beat 2 eggs. Dip each filet in beaten eggs.
4. Heat 2-3 tablespoons of oil in a large pan/skillet over medium heat. add tilapia filets and fry for about 3 minutes on each side, or until golden brown.
5. Serve with fresh salad and lemon wedges.
How to cook Pan Seared Tilapia:
More recipes from channel - The Cooking Foodie
- Healthy and Tasty: Pumpkin Seed Recipes for Every Palate 18:35, Nov 13, 2023
- National Burrito Day 12:59, Apr 06, 2023
- How Many Calories Are In An Egg 10:16, May 14, 2023
- Culinary Magic in the World of Computer and Mobile Games 13:54, Oct 21, 2023
- Homemade Happiness: Crafting Festive Christmas Candies with Love 17:38, Nov 29, 2023
- Unleashing the Heat: Exploring the World's Hottest Peppers 21:52, May 21, 2023
- Fish In Batter Recipe On a Frying Pan 13:57, May 01, 2023
- How spicy is 1 Scoville 22:00, May 21, 2023