Hake is a delicious and budget fish and its meat is considered as dietary. Today we will bake hake fillet with vegetables and hard cheese in the oven. The fish prepared in this way is incredibly juicy, gentle and fragrant. Cheese crust does not allow pieces of hake to dry, and juice released from vegetables soaks the fish, making it incredibly tasty. Baked hake with vegetables under the cheese is a wonderful way to diversify your everyday menu in an inexpensive and delicious way.


Ingredients

Hake 2 pcs

Onion 2 pcs

Carrot 1 pcs

Tomato 2 pcs

Cheese 100 g

Sour cream 100 g

Vegetable oil 50 ml

Fish seasoning 1 tsp

Salt - to taste

Black pepper - to taste


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