Tomato stew made of hake with bell pepper is very delicious and nutritious, with a picky sour-sweet taste. Any sea fish: hake, cod, pollack will be suitable for the recipe. Of the river fish, it is best to use a pike or pike-perch. Delicious tomato stew with fish is good for a fasting or dietary menu. Saturated and fragrant sauce, gentle and juicy fish fillet - what else do you need for a delicious lunch? Except for some boiled rice or a portion of hot mashed potato as a side dish.
Ingredients
Hake 800 g
Bell pepper 1 pcs
Onion 1 pcs
Cherry tomatoes 5 pcs
Garlic 3 clove
Tomato paste 2 tbsp
Olive oil 50 ml
Water 300 ml
Sugar 1 tsp
Dried basil 0.5 tsp
Salt - to taste
Black pepper - to taste
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