A healthy diet can be very tasty if you decide to replace the usual frying in oil with cooking in an electric grill. This is a very fast method of heat treatment, during which the products retain a maximum of useful substances and contain a minimum of excess kilocalories. Grilled chicken breasts prepared in this way are very tasty, juicy and fragrant. Today I will tell you the basic grilled chicken recipe. If desired, ground ginger, garlic, red pepper flakes, Dijon mustard, fresh or dried herbs can be added to the marinade. So every time you will get a dish with a new taste and aroma. As a side dish, fresh or baked vegetables, as well as various cereals, for example, bulgur porridge, are excellent for meat.


Ingredients

Chicken fillet 350 g

Lemon 0.5 pcs

Soy sauce 30 ml

Olive oil 30 ml

Salt 0.5 tsp

Seasoning for chicken 0.5 tsp

Black pepper 0.25 tsp


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