Red Pumpkin Stew
Ingredients:
- 2 cups red pumpkin, peeled and cubed
- 1 cup mixed vegetables (carrots, peas, beans)
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1-inch ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder (adjust to taste)
- 1 teaspoon garam masala
- 2 tablespoons oil
- Salt to taste
- Fresh coriander leaves for garnish
Cooking Steps:
Step 1: In a pan, heat oil and add cumin seeds. Allow them to splutter.
Step 2: Add finely chopped onions, minced garlic, and grated ginger. Sauté until the onions are translucent.
Step 3: Add chopped tomatoes and cook until they become soft.
Step 4: Stir in coriander powder, turmeric powder, red chili powder, and salt. Cook the masala until the oil starts to separate.
Step 5: Add cubed red pumpkin and mixed vegetables to the masala. Mix well.
Step 6: Pour enough water to cover the vegetables and bring the stew to a boil.
Step 7: Lower the heat, cover the pan, and simmer until the pumpkin and vegetables are tender.
Step 8: Sprinkle garam masala and adjust the seasoning according to taste.
Step 9: Garnish with fresh coriander leaves before serving.
Enjoy the wholesome and flavorful Red Pumpkin Stew with rice or bread for a satisfying and nutritious meal.
How to cook Red Pumpkin Stew:
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