Grass Fed Ribeye Steak with Cauliflower Mashed Potatoes
This grass fed beef ribeye steak with cauliflower mashed potatoes is such a simple and delicious keto diet recipe. I use a ton of cauliflower in my keto recipes because it is so versatile, inexpensive, and it does not have to be always organic. It is always readily available. The Beef that I used in this recipe was from a beef delivery company that delivers Strauss Beef, this was possibly one of the best tasting ribeye steaks I have ever had in my life. I will provide the link to their website and the package that I got from them if you are interested in trying their beef. I highly recommend it as some of the best beef I have ever tasted.
Ingredients
For the cauliflower mash
1head cauliflower, cut into florets
4cloves garlic, peeled and chopped
1/3cup grass-fed whole milk
2tablespoons unsalted grass-fed butter
1/2teaspoon garlic salt
1/4teaspoon freshly ground black pepper
1/4teaspoon ground turmeric
For the steak
4 8-ounce grass-fed steaks, such as shell steak, strip, rib eye, or flatiron
1/4teaspoon salt
1/2teaspoon freshly ground black pepper
1tablespoon olive oil
Instructions
1. Fit a large stockpot with a steamer basket, put in 2 inches of water, and bring a to boil. Add the cauliflower florets, cover, and steam for 6 to 8 minutes until very tender when pierced with a fork. Set aside to cool for 4 to 5 minutes.
2. Put the garlic, milk, butter, garlic salt, pepper, and turmeric in a food processor along with the cooked cauliflower and process until smooth (you may need to do this in batches). Add a few tablespoons of warm water if the mixture doesn’t blend smoothly, to adjust the consistency. Transfer the mixture back to the stockpot to keep warm while you prepare the steak.
3. Preheat the skillet over high heat for about 1 minute until very hot. Sprinkle the steak with the salt and black pepper. Put the oil in the skillet, then add the steak and cook for 6 to 8 minutes, turning once or twice, until a sear forms and the meat is medium rare. For a medium steak cook for 2 to 3 minutes more.
4. Transfer the steak to a cutting board and tent lightly with aluminum foil. Let rest 5 minutes. Serve with the cauliflower mash.
How to cook Grass Fed Ribeye Steak with Cauliflower Mashed Potatoes:
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