Delicious Low-Carb Egg White Omelette

Ingredients
for 4 servings

AVOCADO DRESSING

½ lime, Juiced
⅔ cup water
1 avocado, diced
½ cup greek yogurt
salt, to taste
black pepper, to taste
OMELETTE ROLLS

4 tablespoons oil
salt, to taste
black pepper, to taste
1 red bell pepper, diced
1 green bell pepper, diced
½ onion, diced
2 cups fresh spinach
⅓ cup shredded sharp cheddar cheese
12 egg whites
1 tomato, diced
2 tablespoons fresh cilantro, chopped

Preparation

1. Place the lime juice, water, avocado, Greek yogurt, salt, and pepper in a blender and blend until smooth.
2. Set aside.
3. Add oil to a pan over medium heat.
4. Add onions and peppers and cook until nearly soft, about 5 minutes.
5. Add spinach and cheese and stir for another 2 to 3 minutes. Set aside.
6. Add oil to a pan over medium heat.
7. Add the egg whites to the pan and season with salt and pepper. Cook until set, about 2 minutes.
8. Flip the eggs and let set for about 1 minute.
9. Fill the egg whites with the pepper, onion, spinach, and cheese mixture. Roll up the egg white omelette.
10. Top with avocado dressing, tomato, and cilantro.
11. Enjoy!