Veggie Afritada Recipe

Veggie Afritada is a Filipino dish that typically features a savory tomato-based sauce with a mix of vegetables. It's a vegetarian version of the traditional chicken or pork afritada. The dish usually includes a combination of colorful vegetables like bell peppers, carrots, and potatoes, cooked in a flavorful tomato sauce. You can customize it by adding your favorite veggies or legumes. It's a delicious and hearty option for those looking for a meatless alternative with rich, comforting flavors.
Ingredients:

• 2 tablespoons oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 bell peppers, sliced
• 2 carrots, sliced
• 1 cup potatoes, cubed
• 1 cup tomato sauce
• 1 cup vegetable broth
• 1 bay leaf
• 1 teaspoon soy sauce
• 1 teaspoon sugar
• Salt and pepper to taste
• Mixed vegetables of your choice (e.g., green peas, chickpeas, mushrooms)

Instructions:

1. In a pot, sauté onion and garlic in oil until fragrant.
2. Add bell peppers, carrots, and potatoes. Cook for a few minutes until slightly tender.
3. Pour in tomato sauce and vegetable broth. Add the bay leaf, soy sauce, sugar, salt, and pepper.
4. Bring to a boil, then reduce heat and let it simmer until vegetables are fully cooked.
5. Add your choice of mixed vegetables and cook for an additional 5-7 minutes.
6. Adjust seasoning if needed. Remove the bay leaf before serving.