Find The Recipe:
Layered Bean Dip
Ingredients
for 6 servings
BEAN LAYER
2 tablespoons olive oil
1 shallot, finely chopped
2 cloves garlic, finely chopped
2 cups black bean, cooked
1 teaspoon ground cumin
1 pinch cayenne pepper
fine sea salt, to taste
freshly ground black pepper, to taste
SOUR CREAM LAYER
1 ¼ cups sour cream
½ lime, juiced
fine sea salt, to taste
AVOCADO LAYER
4 avocados, chopped
½ lime, zested
½ lime, juiced
fine sea salt, to taste
1 ½ cups shredded cheddar cheese
2 cups cherry tomato, chopped
¾ cup black olive, sliced
¾ cup scallion, sliced
1 cup cilantro leaf, whole
tortilla chips, to serve
hot sauce, to serve
Preparation
- In a large saucepan heat the oil. Add the shallot and garlic and sauté until tender, 3 to 5 minutes.
- Add the black beans and mash until smooth. Season with ground cumin, cayenne pepper, salt, and black pepper.
- Spread the bean mixture in an even layer over the bottom of a 9-inch (25-cm) clear glass dish.
- In a medium bowl, stir together the sour cream and lime juice and season with salt. Spread the sour cream mixture over the bean layer.
- In another medium bowl, mash together the avocados, lime juice and zest, and season with salt. Spread the avocado mixture over the sour cream layer.
- Sprinkle with the cheese, tomatoes, olives, scallions, and cilantro. Serve with tortilla chips and hot sauce.
- Enjoy!
*Recipe on video and text may differ from each other!
How to cook Layered Bean Dip:
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