Healthy Broccoli Soup No cornflour No cream

This nutritious broccoli soup is packed with flavor and provides a comforting, wholesome option without the need for heavy creams or cornflour

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 medium potato, peeled and diced
• 4 cups broccoli florets
• 4 cups vegetable broth (low sodium)
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 cup unsweetened almond milk or low-fat milk
• Squeeze of fresh lemon juice (optional)
• Chopped fresh parsley for garnish (optional)

Instructions:

1. Sauté Vegetables:
   • In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
2. Add Potato and Broccoli:
   • Add diced potato and broccoli florets to the pot. Stir and cook for a few minutes.
3. Pour in Broth:
   • Pour in the vegetable broth, and add dried thyme, salt, and pepper to taste. Bring the mixture to a boil.
4. Simmer Until Vegetables are Tender:
   • Reduce heat to simmer, cover the pot, and let it cook until the vegetables are tender, about 15-20 minutes.
5. Blend:
   • Use an immersion blender to puree the soup until smooth. If you don't have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth.
6. Add Almond Milk:
   • Stir in unsweetened almond milk (or low-fat milk) to achieve the desired consistency. Adjust salt and pepper.
7. Optional Lemon Juice:
   • If desired, add a squeeze of fresh lemon juice for a touch of brightness. Stir to combine.
8. Serve:
   • Ladle the soup into bowls, and garnish with chopped fresh parsley if you like.
9. Enjoy:
   • Serve your healthy broccoli soup hot and enjoy the creamy goodness without using cream or cornflour.