Mooli Ka Paratha

Mooli Ka Paratha

Mooli Ka Paratha is a delectable Indian flatbread stuffed with grated radish (mooli) and an array of spices. Hailing from the rich tapestry of Indian cuisine, this dish combines the earthy flavors of radish with the warmth of traditional spices, creating a wholesome and flavorful meal. Whether enjoyed with a dollop of yogurt or a side of pickles, Mooli Ka Paratha is a culinary delight that showcases the diverse and vibrant essence of Indian cooking.


  • 2 cups whole wheat flour
  • 1 cup grated radish (mooli)
  • 1 teaspoon grated ginger
  • 1 green chili, finely chopped
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • Salt to taste
  • Water (as needed for dough)
  • Ghee or oil for cooking


Step 1: Prepare the Dough

  • In a mixing bowl, combine whole wheat flour, grated radish, grated ginger, chopped green chili, turmeric powder, cumin powder, and salt.
  • Gradually add water and knead the ingredients into a soft dough. Allow it to rest for 15-20 minutes.

Step 2: Form Paratha

  • Divide the dough into equal-sized balls. Roll each ball into a small disc, creating a well to hold the stuffing.

Step 3: Stuffing

  • Mix a spoonful of grated radish with a pinch of salt. Place this mixture in the center of the rolled dough and seal the edges, ensuring the stuffing is enclosed.

Step 4: Roll and Cook

  • Roll the stuffed dough into a flat, round paratha.
  • Heat a griddle or pan and cook the paratha with ghee or oil until golden brown spots appear on both sides.

Step 5: Serve

  • Serve the Mooli Ka Paratha hot, accompanied by yogurt, pickles, or your favorite chutney.

Enjoy this delightful Mooli Ka Paratha, a perfect blend of textures and flavors that brings the essence of Indian cuisine to your table.

*Recipe on video and text may differ from each other!

How to cook Mooli Ka Paratha:

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