Healthy Winter Soup - 4 Ways
Ingredients:
Soup 1 - Roasted Butternut Squash Soup:
- 1 large butternut squash, peeled and diced
- 1 onion, chopped
- 2 carrots, chopped
- 4 cups vegetable broth
- Olive oil, salt, and pepper
Soup 2 - Lentil and Vegetable Soup:
- 1 cup dried lentils
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 4 cups vegetable broth
- Garlic, cumin, paprika, salt, and pepper
Soup 3 - Creamy Broccoli and Spinach Soup:
- 1 broccoli head, chopped
- 2 cups fresh spinach
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- Coconut milk, nutmeg, salt, and pepper
Soup 4 - Quinoa Chicken Soup:
- 1 cup quinoa, rinsed
- 2 chicken breasts, cooked and shredded
- 2 carrots, diced
- 2 celery stalks, chopped
- 4 cups chicken broth
- Thyme, rosemary, salt, and pepper
Cooking Steps:
Step 1: Roast and Blend (for Roasted Butternut Squash Soup) Roast butternut squash, onion, and carrots with olive oil, salt, and pepper. Blend with vegetable broth until smooth.
Step 2: Simmer and Season (for Lentil and Vegetable Soup) Simmer lentils, onion, carrots, celery, and spices in vegetable broth until lentils are tender. Season to taste.
Step 3: Saute and Puree (for Creamy Broccoli and Spinach Soup) Saute onion and garlic, add broccoli and spinach, then pour in vegetable broth. Puree the mixture, adding coconut milk, nutmeg, salt, and pepper.
Step 4: Cook and Flavor (for Quinoa Chicken Soup) Cook quinoa separately. In a pot, combine shredded chicken, carrots, celery, chicken broth, and herbs. Add cooked quinoa and season to taste.
Step 5: Serve and Enjoy Serve each Healthy Winter Soup in warm bowls, embracing the goodness of seasonal ingredients in every comforting spoonful.
Delight in the warmth and nourishment of these Healthy Winter Soup Recipes, offering a variety of flavors to keep you cozy during the winter months.
How to cook Healthy Winter Soup - 4 Ways:
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