Find The Recipe:
Easy & Healthy Instant Rice
Ingredients:
- 1 cup brown rice
- 2 cups water or vegetable broth
- Assorted vegetables (e.g., bell peppers, carrots, peas)
- Lean protein (e.g., grilled chicken, tofu, or shrimp)
- Olive oil
- Garlic powder, onion powder, and your favorite herbs for seasoning
- Salt and pepper to taste
(Calories: Approximately 200 per serving)
Steps:
- Rinse brown rice under cold water.
- In a pot, combine rice and water or vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer until rice is tender and water is absorbed.
- In a separate pan, sauté vegetables and protein in olive oil.
- Season with garlic powder, onion powder, herbs, salt, and pepper.
- Combine the cooked rice with the sautéed vegetables and protein.
- Mix well, allowing flavors to meld.
- Serve hot and enjoy this easy, healthy instant rice dish.
Customize this recipe by adding your favorite ingredients or adjusting seasoning, making it a go-to option for a quick and wholesome meal.
*Recipe on video and text may differ from each other!
How to cook Easy & Healthy Instant Rice:
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