Healthy 10 Min. Besan Chilla
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Ingredients:
- 1 cup besan (gram flour)
- 1/2 cup finely chopped onions
- 1/2 cup finely chopped tomatoes
- 1/4 cup finely chopped bell peppers (optional)
- 1 green chili, finely chopped
- 1/2 teaspoon grated ginger
- 1/2 teaspoon cumin seeds
- A pinch of asafoetida (hing)
- 1/2 teaspoon turmeric powder
- Salt to taste
- Water, as needed
- Fresh coriander leaves, chopped (for garnish)
- Cooking oil or ghee for frying
Cooking Steps:
Step 1: In a mixing bowl, combine besan, chopped onions, tomatoes, bell peppers, green chili, grated ginger, cumin seeds, asafoetida, turmeric powder, and salt.
Step 2: Gradually add water to the mixture, stirring continuously, until you achieve a smooth and pourable batter consistency.
Step 3: Heat a non-stick pan or griddle over medium heat. Brush it with a bit of oil or ghee.
Step 4: Pour a ladleful of the besan batter onto the pan, spreading it out to form a thin pancake.
Step 5: Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown.
Step 6: Flip the chilla and cook the other side for an additional 2-3 minutes or until cooked through.
Step 7: Repeat the process for the remaining batter, adjusting the heat as needed.
Step 8: Garnish the Besan Chillas with chopped coriander leaves.
Step 9: Serve hot with chutney, yogurt, or your favorite dipping sauce.
Enjoy this quick and flavorful Besan Chilla that's not only delicious but also a great source of protein and nutrients!
How to cook Healthy 10 Min. Besan Chilla:
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